[
  {
    "start": 0.46,
    "end": 12.36,
    "text": "Welcome to Software Testing Unleashed, the podcast for testers, test automation engineers, test managers developers and all people who want create stunning great quality software."
  },
  {
    "start": 12.62,
    "end": 13.7,
    "text": "My name is Richie."
  },
  {
    "start": 13.78,
    "end": 16.88,
    "text": "I'm a software Quality Coach keynote speaker & author."
  },
  {
    "start": 17.119,
    "end": 19.299,
    "text": "Today my guest is Maria Tuleika."
  },
  {
    "start": 19.74,
    "end": 30.84,
    "text": "She's a Test Automation Consultant Trainer & Speaker based in Sweden And she also passionate about bringing people in test and tech on the stage, on conferences and events."
  },
  {
    "start": 31.139,
    "end": 32.98,
    "text": "And that's also our topic for today!"
  },
  {
    "start": 33.239,
    "end": 39.66,
    "text": "We talked about how to manage public speaking in the tech-and-test industry... ...And now enjoy the episode!"
  },
  {
    "start": 50.519,
    "end": 51.059,
    "text": "Hi Maria!"
  },
  {
    "start": 51.379,
    "end": 53.94,
    "text": "Great to have you here at the show!"
  },
  {
    "start": 54.04,
    "end": 55.839,
    "text": "Hello nice to meet you!"
  },
  {
    "start": 56.839,
    "end": 67.679,
    "text": "Yeah it is really a pleasure from me that we met first time in person but there was no slot that we can do the recording."
  },
  {
    "start": 69.08,
    "end": 76.1,
    "text": "We decided to do it remote and very happy you're here, sharing your knowledge with us in this community!"
  },
  {
    "start": 77.899,
    "end": 78.58,
    "text": "Thank-you so much!"
  },
  {
    "start": 79.899,
    "end": 81.14,
    "text": "It's really nice being here."
  },
  {
    "start": 81.94,
    "end": 86.679,
    "text": "I'm super happy for finding a time slot on our busy calendars."
  },
  {
    "start": 88.899,
    "end": 89.94,
    "text": "really happy to be here."
  },
  {
    "start": 90.899,
    "end": 109.74,
    "text": "Yes, so I think we can start directly into the topic because when When I first saw the post from you in LinkedIn a few months ago, You were asking about what are tips speakers gave to new speakers."
  },
  {
    "start": 109.82,
    "end": 126.96,
    "text": "And it was an interesting topic because public speaking on conferences is as usual for old guys like me but there's lots of questions that can be asked upfront conference business and speaking business."
  },
  {
    "start": 127.62,
    "end": 129.48,
    "text": "So why is that important for you?"
  },
  {
    "start": 131.7,
    "end": 161.16,
    "text": "Well, actually I love to lift others and help newcomers not only in speaking but in general coaching engineers testing engineers DevOps engineers everyone working in test-and-with tests and around tests coaching and helping people for a while already."
  },
  {
    "start": 161.84,
    "end": 175.42,
    "text": "And then, for few years ago I started to speak on big stages... ...and it wouldn't say that always goes smoothly!"
  },
  {
    "start": 176.58,
    "end": 185.8,
    "text": "And i had lot of questions in my hand when they just started out And I didn't have the person to go and ask all these questions."
  },
  {
    "start": 186.34,
    "end": 199.46,
    "text": "And I realized that, hold on now when... ...I'm not like a super big star in this stage but still i have some experience.. ..and I had networked to ask for advice!"
  },
  {
    "start": 201.32,
    "end": 214.88,
    "text": "I was thinking- I need to collect all of best advices from community both from experienced speakers & newcomers about what are their motivations?"
  },
  {
    "start": 215.48,
    "end": 217.9,
    "text": "Why do they speak, how did you get it."
  },
  {
    "start": 218.54,
    "end": 229.2,
    "text": "How does he prepare and make the best to appear on stage and share knowledge in a way that is possible for them?"
  },
  {
    "start": 229.52,
    "end": 242.36,
    "text": "This idea came after this year's Year Restore conference when I get a lot of feedback from the community about my talk."
  },
  {
    "start": 242.52,
    "end": 255.08,
    "text": "And, um...I was wondering how is it possible to make the best presentation possible?"
  },
  {
    "start": 256.539,
    "end": 260.159,
    "text": "How people approach this problem or its challenge?"
  },
  {
    "start": 260.279,
    "end": 260.62,
    "text": "i would say!"
  },
  {
    "start": 261.099,
    "end": 261.719,
    "text": "It's not a problem"
  },
  {
    "start": 261.8,
    "end": 262.019,
    "text": "right?!"
  },
  {
    "start": 263.719,
    "end": 283.68,
    "text": "So and it's really interesting because everyone does totally different things to make sure that both the audience experience is very rich and the speakers' experiences are shared in as best way possible."
  },
  {
    "start": 284.18,
    "end": 307.919,
    "text": "So I started this thread, And later on... ...I moved the discussion from LinkedIn beyond quality community because i realized comments are coming up and so on, but in LinkedIn it's quite tricky to find a little bit older posts."
  },
  {
    "start": 309.32,
    "end": 323.8,
    "text": "So I moved this discussion beyond the quality community where everything is one place that's easy to share and come back if you want to refresh knowledge."
  },
  {
    "start": 324.5,
    "end": 327.919,
    "text": "Great, let's go into some of these topics."
  },
  {
    "start": 328.96,
    "end": 332.96,
    "text": "what do you think is for the... What have your gut for answers?"
  },
  {
    "start": 333.06,
    "end": 335.7,
    "text": "What is the motivation to get on stage?"
  },
  {
    "start": 338.74,
    "end": 340.859,
    "text": "It's very different."
  },
  {
    "start": 341.659,
    "end": 373.64,
    "text": "when I started looking through all the commands and categorized them i found out that the motivation can range from just wanting to share knowledge, to kind of satisfy the pedagogical urge when people want to share because it brings a lot of joy and happiness as one you share."
  },
  {
    "start": 374.0,
    "end": 390.88,
    "text": "And see the knowledge that you share growing and multiplying being applied etc... uh actor as a child and or continuing even as a grown-up, an adult and so on."
  },
  {
    "start": 391.44,
    "end": 395.46,
    "text": "Or like for me I was... As a child i was singing!"
  },
  {
    "start": 395.82,
    "end": 397.32,
    "text": "I was a lot in the stage."
  },
  {
    "start": 397.38,
    "end": 413.3,
    "text": "Like even before i started speaking ,I was already onstage singing with my family And um..as part of ensemble and so one stopped studying."
  },
  {
    "start": 413.46,
    "end": 424.0,
    "text": "So this part of my life, it kind of disappeared because I moved to tech and there is not common... To sing during stand-ups?"
  },
  {
    "start": 427.28,
    "end": 427.859,
    "text": "Oh yeah!"
  },
  {
    "start": 428.8,
    "end": 432.02,
    "text": "Right why not as a warm up task."
  },
  {
    "start": 434.8,
    "end": 443.94,
    "text": "But still, I was kind of missing this sense of community when everyone joins and shares these happy moments."
  },
  {
    "start": 444.82,
    "end": 452.099,
    "text": "So... ...I was wondering how could they bring that feeling back into my life?"
  },
  {
    "start": 452.7,
    "end": 454.08,
    "text": "And it came up like okay!"
  },
  {
    "start": 455.58,
    "end": 462.38,
    "text": "Well.. ..I'd like to teach people, be on stage, share knowledge."
  },
  {
    "start": 463.38,
    "end": 463.58,
    "text": "then."
  },
  {
    "start": 464.479,
    "end": 478.52,
    "text": "Well, conferences and speaking at meetups, conferences... And similar occasions is a perfect opportunity to make sure I still have it in my life."
  },
  {
    "start": 481.56,
    "end": 497.039,
    "text": "Surprisingly but actually a lot of people share this motivation kind to continue being on stage while working in tech."
  },
  {
    "start": 499.68,
    "end": 512.92,
    "text": "And of course, there are a lot other reasons like building personal brand that's quite common and promoting their business."
  },
  {
    "start": 513.18,
    "end": 515.7,
    "text": "Of course That is the common topic as well."
  },
  {
    "start": 517.78,
    "end": 520.8,
    "text": "sharing knowledge just making people happy."
  },
  {
    "start": 522.64,
    "end": 529.62,
    "text": "That's one of the most common reasons why people get on stage."
  },
  {
    "start": 530.78,
    "end": 531.22,
    "text": "Yeah, okay."
  },
  {
    "start": 532.02,
    "end": 543.18,
    "text": "I can relate to that because when i prepared for this episode... ...I thought one of them was my first speech and looked back in history on the list."
  },
  {
    "start": 543.22,
    "end": 546.78,
    "text": "then it saw my first time as a person at the age of two thousand seven years old."
  },
  {
    "start": 546.88,
    "end": 549.44,
    "text": "so you have nearly twenty years now on stage."
  },
  {
    "start": 549.98,
    "end": 557.84,
    "text": "When I think about motivation always a bit of getting also my thoughts into the audience."
  },
  {
    "start": 557.94,
    "end": 564.18,
    "text": "So what I think about testing and all this stuff, my ideas to spread it out and to inspire people too."
  },
  {
    "start": 564.86,
    "end": 566.36,
    "text": "let them make their jobs better."
  },
  {
    "start": 566.82,
    "end": 580.04,
    "text": "And when you look at cool conferences so that they're inspiring people The learning part is there very crucial in why the people are here."
  },
  {
    "start": 582.38,
    "end": 595.98,
    "text": "Right and also to share experience is Also very important because there might be someone else they're trying To solve the same or quite similar problem."
  },
  {
    "start": 596.84,
    "end": 615.42,
    "text": "And when sharing this the good approach It brings real, real joy and satisfaction that You can affect the broader audience rather than just talking to your team, right?"
  },
  {
    "start": 615.48,
    "end": 618.0,
    "text": "Then gives you access to wider audiences."
  },
  {
    "start": 621.1,
    "end": 621.48,
    "text": "It's good!"
  },
  {
    "start": 621.94,
    "end": 622.38,
    "text": "Yeah yeah."
  },
  {
    "start": 622.92,
    "end": 633.12,
    "text": "and so when you ask these questions did you also collect some why people don't go on stage... Why they have a struggle or challenge to go onstage."
  },
  {
    "start": 633.4,
    "end": 635.34,
    "text": "what are this kinds of things?"
  },
  {
    "start": 637.42,
    "end": 638.18,
    "text": "Yes, of course."
  },
  {
    "start": 639.7,
    "end": 647.34,
    "text": "Well just making this first step on the stage it takes a lot of courage and... It's not easy!"
  },
  {
    "start": 648.08,
    "end": 655.3,
    "text": "And everyone I spoke to was saying that it doesn't like this stress."
  },
  {
    "start": 656.34,
    "end": 664.46,
    "text": "The feeling is really-really..it might be scary but yeah A bit stressful."
  },
  {
    "start": 665.98,
    "end": 671.6,
    "text": "It doesn't go away for most of the people, even if they're like twenty-thirty years on stage."
  },
  {
    "start": 672.52,
    "end": 677.08,
    "text": "You still get this kick off adrenaline just before going onstage."
  },
  {
    "start": 677.16,
    "end": 695.46,
    "text": "then it might release but... ...it depends on experience and the types of personality of course And there are a lot of tips & tricks shared by community how to turn this feeling of stress into the feeling of excitement."
  },
  {
    "start": 696.38,
    "end": 706.62,
    "text": "So if you feel that okay, these hormones they try to kick you out kind of then it's a good idea."
  },
  {
    "start": 707.14,
    "end": 714.94,
    "text": "just imagine I'm not feeling stressful, i'm feeling excited right just before going on stage."
  },
  {
    "start": 715.1,
    "end": 723.6,
    "text": "That's one of the things to kind of make this switch a little bit smoother."
  },
  {
    "start": 724.64,
    "end": 741.62,
    "text": "and of course there are a lot of things you could do to prepare as good as possible for the presentation for the time when you're on stage, because this part is very important."
  },
  {
    "start": 742.06,
    "end": 748.54,
    "text": "Because it's good if... The speaker feels confident onstage right?"
  },
  {
    "start": 749.06,
    "end": 755.68,
    "text": "And can't be achieved If presentation isn't really well prepared."
  },
  {
    "start": 756.24,
    "end": 772.22,
    "text": "So preparation stage Is very-very important and here I could mention that of course and to maybe record a few times your presentation, get a lot of feedback."
  },
  {
    "start": 773.04,
    "end": 779.74,
    "text": "Ask your colleague or family member... ...your friend anyone!"
  },
  {
    "start": 780.52,
    "end": 792.28,
    "text": "To give you feedback on the content on your type of speech, how you present if it's clear enough even for non-tech person."
  },
  {
    "start": 792.54,
    "end": 824.0,
    "text": "If you're presenting a tech talk and so this part is very important to make sure that the speaker feels confident on stage because all the stress get on stage, it's better to eliminate most of the things that could increase this feeling or stress even more."
  },
  {
    "start": 825.08,
    "end": 829.54,
    "text": "So preparation stage is kind of essential."
  },
  {
    "start": 830.8,
    "end": 836.54,
    "text": "and then there also a moment just before going onstage."
  },
  {
    "start": 837.32,
    "end": 847.44,
    "text": "so I personally like to apply square breathing when you kind of breathe in, then hold it for four or five seconds."
  },
  {
    "start": 847.68,
    "end": 880.06,
    "text": "Then breathe out and then hold that for five seconds as well like a square for four seconds each side And this is actually proven to calm the nervous system down being organized in the brain and this speech also is being affected."
  },
  {
    "start": 880.24,
    "end": 894.84,
    "text": "You start to speak a bit slower, it's good thing that you come into mood just before taking first step on stage."
  },
  {
    "start": 898.78,
    "end": 912.22,
    "text": "Some of the speakers, they recommend you to take a steady pose like to stand tall and make sure that your posture is good."
  },
  {
    "start": 914.12,
    "end": 927.42,
    "text": "It's a good advice for some people at course but still some people experience it as a good thing And try not speak too quickly."
  },
  {
    "start": 929.32,
    "end": 950.54,
    "text": "I also realized in my experience that when i'm speaking slowly, then afterwards... ...I enjoy my talk more rather than when I try to squeeze too much information and no one kind of the audience doesn't have a chance to process all the information."
  },
  {
    "start": 953.0,
    "end": 972.1,
    "text": "So breathing just before trying to speak slowly and of course preparation is an essential part of the presentation besides the content, of course."
  },
  {
    "start": 972.18,
    "end": 978.68,
    "text": "Did you get any tips related to the presentation slides?"
  },
  {
    "start": 978.76,
    "end": 991.34,
    "text": "So there are speeches which don't use any slides who use a lot of information on the slides and all other broad possibilities in between."
  },
  {
    "start": 992.36,
    "end": 994.92,
    "text": "What did you get from the speakers there?"
  },
  {
    "start": 996.98,
    "end": 1011.2,
    "text": "Yeah, In the book that I'm preparing about public speaking... ...I've got a separate section on these slides because i have many recommendations for this community."
  },
  {
    "start": 1013.46,
    "end": 1020.5,
    "text": "most of the established speakers, they prefer to have as less information possible on these slides."
  },
  {
    "start": 1021.26,
    "end": 1029.179,
    "text": "The reason is that people could either see and read something or listen to someone."
  },
  {
    "start": 1029.72,
    "end": 1040.74,
    "text": "so if you both are forced to read and listen then one channel gets distracted somehow."
  },
  {
    "start": 1041.579,
    "end": 1060.06,
    "text": "So the best advice is to not overload these slides and don't have too much information, of course a big no-go is Too Much Texts And A Lot Of Bullet Points On The Slides But you know we're all different."
  },
  {
    "start": 1060.34,
    "end": 1065.76,
    "text": "for the newcomers it might be needed To Have Some Structure In The Talk."
  },
  {
    "start": 1070.12,
    "end": 1080.28,
    "text": "Of course, it's best to avoid too little text on the slides and too much information is of course not a good thing."
  },
  {
    "start": 1081.3,
    "end": 1108.639,
    "text": "But still... There is a good about having just pictures or maybe hints because sometimes technical difficulties happen And it's always good to have a backup in your mind, and make sure that you can tell the story."
  },
  {
    "start": 1109.54,
    "end": 1113.139,
    "text": "That you're about to present even without slides?"
  },
  {
    "start": 1114.159,
    "end": 1122.62,
    "text": "So I personally prefer to have notes with me so that i know... Okay!"
  },
  {
    "start": 1122.76,
    "end": 1127.1,
    "text": "It comes down on all of my information."
  },
  {
    "start": 1129.26,
    "end": 1138.84,
    "text": "present a hug with me on the physical piece of paper and the slides, they're only enhancing their experience."
  },
  {
    "start": 1138.919,
    "end": 1147.879,
    "text": "They are not substituting or... ...they aren't going in parallel to my work."
  },
  {
    "start": 1147.96,
    "end": 1152.48,
    "text": "well but still there's no substituting my speech right?"
  },
  {
    "start": 1152.96,
    "end": 1156.919,
    "text": "There is only improving."
  },
  {
    "start": 1157.0,
    "end": 1157.08,
    "text": "it."
  },
  {
    "start": 1157.86,
    "end": 1159.26,
    "text": "improve the whole experience."
  },
  {
    "start": 1159.699,
    "end": 1166.08,
    "text": "If it's so, then that is best slide design ever!"
  },
  {
    "start": 1168.0,
    "end": 1183.439,
    "text": "When I started to reduce my content on the slides... ...I realized also a benefit of this was when you present and forget something else at stage nobody knows because they don't know what you would talk about."
  },
  {
    "start": 1184.24,
    "end": 1193.04,
    "text": "Otherwise, when you have seventeen bullet points and just talk to thirty people asking them which are the four other points there?"
  },
  {
    "start": 1193.46,
    "end": 1204.139,
    "text": "So it's always good for me that I like being more free in a real at-hoc situation on this stage... ...to decide whether or not we should talk about these things."
  },
  {
    "start": 1204.22,
    "end": 1208.54,
    "text": "It is easier if i do not have the big structure of the slides here!"
  },
  {
    "start": 1209.54,
    "end": 1227.62,
    "text": "Right, and this approach also kind of forces you to create a story not just experience reports that only speak from the heart but with slides."
  },
  {
    "start": 1228.46,
    "end": 1251.98,
    "text": "But if you don't have too much information then it automatically It forces you to create a story that has kind of problem and then some kind of escalation on the problem, resolution or approach we want to share."
  },
  {
    "start": 1252.04,
    "end": 1255.04,
    "text": "That helps resolve your problems right?"
  },
  {
    "start": 1255.159,
    "end": 1269.74,
    "text": "And if you have this structure You probably don't want a lot of information on your slides because there are three different parts in your story, right?"
  },
  {
    "start": 1269.82,
    "end": 1271.08,
    "text": "It might be different."
  },
  {
    "start": 1271.159,
    "end": 1279.54,
    "text": "Of course but most stories contain all these three parts and then it's easier to deviate."
  },
  {
    "start": 1280.699,
    "end": 1293.48,
    "text": "if you see how the audience responds it might require a little bit more explanation if you see that people kind of don't get what you're talking about, right?"
  },
  {
    "start": 1295.22,
    "end": 1308.919,
    "text": "Sometimes It's better to skip this part because You see that it resonates already and then maybe Get more into the explanation how you solve the problem And Of course."
  },
  {
    "start": 1309.0,
    "end": 1314.58,
    "text": "It's also good too save some time for questions an interaction with the audience."
  },
  {
    "start": 1316.32,
    "end": 1331.06,
    "text": "That's good as well, because... Well of course most of the conference there they have a set up where you're kind of expected to tell your story and then answer all questions."
  },
  {
    "start": 1332.879,
    "end": 1353.58,
    "text": "But I also like to interact with audience during their talk to involve them more, because it creates the connection with the audience and opens up a possibility... ...to adjust the talk for the audience's needs as well."
  },
  {
    "start": 1355.419,
    "end": 1357.72,
    "text": "It is always good to have this interaction part…."
  },
  {
    "start": 1357.78,
    "end": 1361.82,
    "text": "…because also not that boring for the audiences if they are sitting there hearing-hearing."
  },
  {
    "start": 1362.48,
    "end": 1364.96,
    "text": "The interaction makes it more playful too!"
  },
  {
    "start": 1366.5,
    "end": 1378.0,
    "text": "and more memorable as well, because if the talk is quite monotonic then it's not good."
  },
  {
    "start": 1380.399,
    "end": 1387.28,
    "text": "Did you get any specific tips for conferences or talks in tech area?"
  },
  {
    "start": 1387.679,
    "end": 1391.32,
    "text": "What are they different from other branches"
  },
  {
    "start": 1395.439,
    "end": 1396.34,
    "text": "in the tech industry."
  },
  {
    "start": 1397.679,
    "end": 1414.96,
    "text": "Well, here I would say that audience is more precise and the audience wants to have concrete examples and concrete approaches to resolve any type of problems."
  },
  {
    "start": 1415.179,
    "end": 1421.06,
    "text": "you are speaking about other conferences or non-tech conferences."
  },
  {
    "start": 1421.699,
    "end": 1431.639,
    "text": "they're usually focusing on of course less technical stuff and less detailed information compared to technical conferences."
  },
  {
    "start": 1431.74,
    "end": 1441.36,
    "text": "Of course, on tech conferences we also have a mix of talks where both hard-and soft skills are mixed a bit."
  },
  {
    "start": 1442.76,
    "end": 1462.36,
    "text": "but I would say that at Tech Conferences... ...I'd expect more concrete and specific content with concrete takeaways, concrete steps like one two three."
  },
  {
    "start": 1462.56,
    "end": 1468.919,
    "text": "what could I do if i would approach this problem."
  },
  {
    "start": 1472.28,
    "end": 1476.78,
    "text": "Yeah that's the main difference compared to non-technical conference."
  },
  {
    "start": 1477.899,
    "end": 1478.439,
    "text": "What did you think?"
  },
  {
    "start": 1482.899,
    "end": 1494.96,
    "text": "Maybe also sometimes it's about that the people are more in their heads and thinking about stuff."
  },
  {
    "start": 1496.76,
    "end": 1514.939,
    "text": "When I talk on different audiences, I'm doing some keynote speaking at totally different areas like banking or businesspeople telling they're from AI staff... And when i talked to tech people sometimes to thinking and they are looking them like this."
  },
  {
    "start": 1516.24,
    "end": 1527.1,
    "text": "And I think that don't like my talk, but just thinking very intense then making such a face there will be as the speaker have to relax."
  },
  {
    "start": 1527.22,
    "end": 1529.159,
    "text": "so you're just thinking about stuff."
  },
  {
    "start": 1529.52,
    "end": 1534.5,
    "text": "good it's working in their brains not smiling all of time."
  },
  {
    "start": 1536.179,
    "end": 1538.56,
    "text": "Yes i can totally relate."
  },
  {
    "start": 1539.04,
    "end": 1544.28,
    "text": "It also depends on audience and also on the cultural differences."
  },
  {
    "start": 1544.74,
    "end": 1566.139,
    "text": "So in different countries, there are totally different ways of showing appreciation sometimes when well... In some countries if you see very concentrated faces not showing any emotions at all It is actually a good sign, it means that they're listening and appreciating your talk."
  },
  {
    "start": 1566.419,
    "end": 1603.52,
    "text": "Well in other countries if you see this type of face then probably mean's there not really eating at all but never ever know before go to the audience ask for feedback because Sometimes it's completely opposite to what you think in your head, so my recommendation is not... ...to care too much about the face expressions while we're talking from this stage."
  },
  {
    "start": 1603.679,
    "end": 1607.139,
    "text": "Because I don't know what that means!"
  },
  {
    "start": 1608.399,
    "end": 1616.12,
    "text": "But a good sign of course when people are approaching after your talk."
  },
  {
    "start": 1616.439,
    "end": 1630.12,
    "text": "It's always super nice and very joyful when people can share experiences, their stories... When they show that they relate or care about the topic."
  },
  {
    "start": 1630.659,
    "end": 1634.76,
    "text": "I think it is actually the best moment!"
  },
  {
    "start": 1634.8,
    "end": 1645.199,
    "text": "when you just get from the stage and get surrounded by like-minded people sharing their stories, saying thank you."
  },
  {
    "start": 1645.52,
    "end": 1649.76,
    "text": "And trying to communicate will not work... It's super nice!"
  },
  {
    "start": 1652.74,
    "end": 1653.62,
    "text": "I think for the audience."
  },
  {
    "start": 1653.939,
    "end": 1666.879,
    "text": "what helps me often is a few years ago as a mentor of mine And he told me that I have to pick up my energy power stations in the audience."
  },
  {
    "start": 1667.0,
    "end": 1676.659,
    "text": "People who are smiling, whom i know and then can look directly at them and get their energy... ...and not be moved by what other people think about it."
  },
  {
    "start": 1676.699,
    "end": 1683.179,
    "text": "so they just have three of us there in our audience.. ..and connect with each other for more energy."
  },
  {
    "start": 1685.0,
    "end": 1686.34,
    "text": "That's a good tip actually!"
  },
  {
    "start": 1689.3,
    "end": 1697.48,
    "text": "Thinking about my talks, I also did this actually but i didn't realize that i kind of do it intentionally."
  },
  {
    "start": 1697.98,
    "end": 1713.639,
    "text": "But of course finding these answers is really good because it creates trust and a feeling of sadness that someone's listening genuinely."
  },
  {
    "start": 1716.78,
    "end": 1719.52,
    "text": "Maria, you're writing a book about the whole topic."
  },
  {
    "start": 1719.76,
    "end": 1723.139,
    "text": "So tell us a little bit about that and when can we get it?"
  },
  {
    "start": 1724.86,
    "end": 1726.399,
    "text": "Yes sure of course!"
  },
  {
    "start": 1727.56,
    "end": 1752.74,
    "text": "I'm writing an e-book on this topic And its going to be available for everyone to have this opportunity, because I've been asked by Eurostar Community Hub... ...to write a guide for both newcomers and more experienced people."
  },
  {
    "start": 1754.879,
    "end": 1756.899,
    "text": "To find inspiration!"
  },
  {
    "start": 1759.54,
    "end": 1762.26,
    "text": "to make their first steps on stage."
  },
  {
    "start": 1762.62,
    "end": 1777.199,
    "text": "And this week is going to be divided into three parts where I will focus on finding purpose, then how to prepare a good talk and how to perform onstage."
  },
  {
    "start": 1777.28,
    "end": 1780.46,
    "text": "so my acronym of Three Peas!"
  },
  {
    "start": 1783.02,
    "end": 1788.74,
    "text": "Like purpose, preparation and presentation is going to be three parts in the book."
  },
  {
    "start": 1789.5,
    "end": 1807.22,
    "text": "And it's gonna consist of sharing my experience... ...and share with me personal advice for all speakers that want to get on stage or better speaking from the stage."
  },
  {
    "start": 1809.74,
    "end": 1819.24,
    "text": "Also connected, collected and selected advice from the community."
  },
  {
    "start": 1819.32,
    "end": 1829.28,
    "text": "From both experienced people and newcomers who want to get on stage or just make their first talk."
  },
  {
    "start": 1829.419,
    "end": 1841.139,
    "text": "I wanted share this experience with all of"
  },
  {
    "start": 1844.139,
    "end": 1844.179,
    "text": "you."
  },
  {
    "start": 1844.26,
    "end": 1844.78,
    "text": "great idea."
  },
  {
    "start": 1844.98,
    "end": 1864.32,
    "text": "I think we need something to motivate people more together, stage with their experiences and ideas because when testing in quality so many hidden champions who don't go to stage, but we have to get their knowledge on the stage."
  },
  {
    "start": 1864.399,
    "end": 1870.46,
    "text": "So I think it's a very great thing that you write this book and when will it be available?"
  },
  {
    "start": 1871.34,
    "end": 1872.06,
    "text": "When can we get it?"
  },
  {
    "start": 1872.12,
    "end": 1872.28,
    "text": "Yes!"
  },
  {
    "start": 1872.98,
    "end": 1887.06,
    "text": "It is going to be available at Eurostar Community Hub around beginning or mid-January At some point during the winter, it's going to be available."
  },
  {
    "start": 1887.159,
    "end": 1893.74,
    "text": "So I encourage you check out and read The Best Advice from the community about all"
  },
  {
    "start": 1893.78,
    "end": 1894.159,
    "text": "these things!"
  },
  {
    "start": 1894.199,
    "end": 1894.76,
    "text": "Yeah that is great."
  },
  {
    "start": 1894.84,
    "end": 1899.06,
    "text": "so we can...I think this episode will go online after launch maybe?"
  },
  {
    "start": 1899.639,
    "end": 1904.74,
    "text": "We could put in the show notes too And people just grab there."
  },
  {
    "start": 1905.379,
    "end": 1911.96,
    "text": "That a great thing Maria what are your conferences for next year?"
  },
  {
    "start": 1912.0,
    "end": 1915.6,
    "text": "do have any stage places already fixed?"
  },
  {
    "start": 1916.86,
    "end": 1921.379,
    "text": "I don't have any conferences fixed yet."
  },
  {
    "start": 1921.46,
    "end": 1929.76,
    "text": "On my calendar, like the next week... ...I'm trying to apply for the selected conference that i could go for."
  },
  {
    "start": 1930.32,
    "end": 1931.12,
    "text": "So let's see!"
  },
  {
    "start": 1931.379,
    "end": 1935.48,
    "text": "Maybe we'll meet in some of these conferences next"
  },
  {
    "start": 1937.439,
    "end": 1937.52,
    "text": "year."
  },
  {
    "start": 1937.8,
    "end": 1938.74,
    "text": "Yeah, we'll see."
  },
  {
    "start": 1939.52,
    "end": 1939.98,
    "text": "That's great!"
  },
  {
    "start": 1940.419,
    "end": 1945.8,
    "text": "Maria thank you very much for sharing your experiences and knowledge here in the podcast."
  },
  {
    "start": 1945.879,
    "end": 1951.399,
    "text": "I think it is valuable to have a community and hopefully motivating people on stage."
  },
  {
    "start": 1953.26,
    "end": 1960.399,
    "text": "next call for paper to participate there and with the e-book I think, There is no excuse anymore."
  },
  {
    "start": 1962.199,
    "end": 1962.399,
    "text": "Sure"
  },
  {
    "start": 1963.26,
    "end": 1966.82,
    "text": "if you want to start on this stage just let me know."
  },
  {
    "start": 1967.06,
    "end": 1975.899,
    "text": "contact me on LinkedIn or beyond quality community where many professionals wanting help and coach newcomers."
  },
  {
    "start": 1976.46,
    "end": 1977.78,
    "text": "so your more than welcome!"
  },
  {
    "start": 1978.96,
    "end": 1980.1,
    "text": "That's a great opportunity."
  },
  {
    "start": 1980.179,
    "end": 1980.939,
    "text": "thankyou very much."
  },
  {
    "start": 1981.36,
    "end": 1985.939,
    "text": "have a great time and see you hopefully on a conference in person next year."
  },
  {
    "start": 1987.0,
    "end": 1988.72,
    "text": "Thank you very much, see you soon!"
  },
  {
    "start": 1989.02,
    "end": 1991.46,
    "text": "Bye bye."
  }
]