[
  {
    "start": 4.62,
    "end": 19.66,
    "text": "Gossip Curl, the podcast about all things hair."
  },
  {
    "start": 24.479,
    "end": 31.4,
    "text": "something that is really, really annoying to some of us and for others it's really normal."
  },
  {
    "start": 31.52,
    "end": 33.76,
    "text": "And I wonder in which category you fall?"
  },
  {
    "start": 33.86,
    "end": 36.12,
    "text": "Welcome back Ian Mayor Marsalik!"
  },
  {
    "start": 36.16,
    "end": 36.18,
    "text": "Hi!"
  },
  {
    "start": 36.26,
    "end": 37.0,
    "text": "It's me again!"
  },
  {
    "start": 40.18,
    "end": 42.98,
    "text": "We are talking about wash days."
  },
  {
    "start": 43.62,
    "end": 49.22,
    "text": "okay so not all wash dates are created equal and Ian before we get into it i want to talk."
  },
  {
    "start": 56.98,
    "end": 58.74,
    "text": "There are so many answers to that question."
  },
  {
    "start": 59.12,
    "end": 69.8,
    "text": "And if I'm being honest in my heart of heart, I almost sometimes think it depends on the person or the brand or part of the world you live in!"
  },
  {
    "start": 72.179,
    "end": 73.44,
    "text": "But you specifically?"
  },
  {
    "start": 73.559,
    "end": 76.44,
    "text": "Me specifically How often do you wash your hair?"
  },
  {
    "start": 76.94,
    "end": 82.6,
    "text": "I would say safely every other day Sometimes every third-day"
  },
  {
    "start": 83.02,
    "end": 83.24,
    "text": "Okay."
  },
  {
    "start": 83.44,
    "end": 83.92,
    "text": "Do you want to know"
  },
  {
    "start": 83.979,
    "end": 84.16,
    "text": "why?"
  },
  {
    "start": 84.5,
    "end": 85.699,
    "text": "God, please tell me"
  },
  {
    "start": 86.16,
    "end": 99.44,
    "text": "because I am a man of a certain age and forty five And i've noticed that my hair is starting to thin and I know A lot of guys may age do and That Is a whole another episode in and Of itself."
  },
  {
    "start": 99.88,
    "end": 105.5,
    "text": "but When You have and I also Have finer here are used To have a Lotta Hair and it's fine."
  },
  {
    "start": 106.059,
    "end": 107.52,
    "text": "now It's just Fine Hair not a lot."
  },
  {
    "start": 110.94,
    "end": 113.92,
    "text": "So I feel like, I am not alone as a man in this category."
  },
  {
    "start": 114.92,
    "end": 119.8,
    "text": "And you know the whole conversation of wash your hair every three days or whatever."
  },
  {
    "start": 120.399,
    "end": 121.72,
    "text": "maybe that doesn't apply to me."
  },
  {
    "start": 121.899,
    "end": 125.619,
    "text": "so to answer your question i'm about every second and third day."
  },
  {
    "start": 125.74,
    "end": 137.74,
    "text": "now for people who are listening any person has my explained hair texture."
  },
  {
    "start": 138.96,
    "end": 142.56,
    "text": "if you're feeling greasy or oily wash your hair."
  },
  {
    "start": 143.78,
    "end": 147.26,
    "text": "However, and I know there's back-and-forth on this... Right?"
  },
  {
    "start": 147.44,
    "end": 150.78,
    "text": "...I find that if I wash my hair every day yeah i get oilier quicker."
  },
  {
    "start": 151.18,
    "end": 156.92,
    "text": "oh interesting versus me holding off and shampooing every other or third day."
  },
  {
    "start": 157.32,
    "end": 164.24,
    "text": "now That's not saying that when I get in the shower, I don't touch my head I run it underwater."
  },
  {
    "start": 164.44,
    "end": 167.82,
    "text": "I massage my scalp, I pretend like i'm shampooing you"
  },
  {
    "start": 167.9,
    "end": 168.82,
    "text": "just don't use shampoo"
  },
  {
    "start": 168.86,
    "end": 169.3,
    "text": "correct"
  },
  {
    "start": 169.68,
    "end": 172.88,
    "text": "right so you do the whole wedding your hair kind of thing."
  },
  {
    "start": 172.92,
    "end": 178.18,
    "text": "because this is something that I heard the other day for the first time people... Because I would never do that!"
  },
  {
    "start": 178.98,
    "end": 180.04,
    "text": "I would NEVER DO THAT!"
  },
  {
    "start": 180.1,
    "end": 183.68,
    "text": "Just randomly hop in a shower and wet my hair."
  },
  {
    "start": 184.96,
    "end": 186.02,
    "text": "Why would I do that very"
  },
  {
    "start": 186.12,
    "end": 186.52,
    "text": "different here?"
  },
  {
    "start": 186.56,
    "end": 186.76,
    "text": "What are"
  },
  {
    "start": 186.86,
    "end": 189.86,
    "text": "you?"
  },
  {
    "start": 190.56,
    "end": 194.06,
    "text": "what do you mean, you go and wet it without shampoo."
  },
  {
    "start": 194.58,
    "end": 195.1,
    "text": "What do you do"
  },
  {
    "start": 195.7,
    "end": 205.04,
    "text": "so if i if If i shampooed my hair yesterday But today i You know Did five miles on the treadmill like obviously there's sweat and stuff."
  },
  {
    "start": 205.56,
    "end": 218.56,
    "text": "So i will get in a shower You Know Just wash all my bits and do my face or whatever And You know we'll get under the water and I will do the motions of shampooing my hair."
  },
  {
    "start": 219.42,
    "end": 221.1,
    "text": "Because maybe that second day."
  },
  {
    "start": 221.14,
    "end": 223.12,
    "text": "Mm-hmm, I don't necessarily have oil."
  },
  {
    "start": 223.36,
    "end": 227.26,
    "text": "I just want to get rid of this sweat in like the salt that you produce when use wet right?"
  },
  {
    "start": 227.42,
    "end": 230.52,
    "text": "And not necessarily Shampoo it all right."
  },
  {
    "start": 230.56,
    "end": 231.68,
    "text": "here's their whole reason."
  },
  {
    "start": 231.74,
    "end": 233.24,
    "text": "why the whole reason behind what go."
  },
  {
    "start": 233.28,
    "end": 242.26,
    "text": "yeah Yeah Have a feeling as I was sneaking suspicion That people with my hair type on The finer side When they wash their hair."
  },
  {
    "start": 243.92,
    "end": 248.76,
    "text": "it feels limp and fine versus like second day hair, or third-day hair."
  },
  {
    "start": 249.14,
    "end": 250.68,
    "text": "Second Day Hair being our favorite?"
  },
  {
    "start": 250.72,
    "end": 250.96,
    "text": "People"
  },
  {
    "start": 251.08,
    "end": 251.52,
    "text": "love!"
  },
  {
    "start": 251.8,
    "end": 266.22,
    "text": "So I don't shampoo my hair on the second date but i sure do go through the motions of getting rid of the funk um... And then if im just digging in my hair that's a second date.. And put a product into it thats maybe a drier kind of wax."
  },
  {
    "start": 266.74,
    "end": 273.18,
    "text": "Ill just rinse it on the third day Rock out what's ever left product wise, but then for sure I'm shampooing on the fourth day."
  },
  {
    "start": 273.36,
    "end": 273.56,
    "text": "Okay?"
  },
  {
    "start": 273.86,
    "end": 275.6,
    "text": "Then you get one more day of it."
  },
  {
    "start": 276.5,
    "end": 277.76,
    "text": "Interesting okay."
  },
  {
    "start": 277.84,
    "end": 283.14,
    "text": "so Is there a thing as washing your hair too often."
  },
  {
    "start": 283.76,
    "end": 284.72,
    "text": "So there is that theory."
  },
  {
    "start": 285.12,
    "end": 289.66,
    "text": "ok if you shampoo every day Mm-hmm What you're telling this?"
  },
  {
    "start": 290.1,
    "end": 297.5,
    "text": "the sebaceous glands which is what they're called That's what produces the sebum and oil in your scalp that i'm taking it away."
  },
  {
    "start": 297.88,
    "end": 299.82,
    "text": "So your scalp is like, well I have to produce more."
  },
  {
    "start": 300.5,
    "end": 302.2,
    "text": "And that's the theory of this vicious cycle."
  },
  {
    "start": 302.98,
    "end": 307.9,
    "text": "whether That's true or not we actually Have a scientist who has a PhD in all things hair."
  },
  {
    "start": 308.0,
    "end": 312.1,
    "text": "Who will exactly be able To explain Whether that myth Is True Or False."
  },
  {
    "start": 312.88,
    "end": 316.3,
    "text": "However um i find that happens to me."
  },
  {
    "start": 317.34,
    "end": 321.72,
    "text": "so see a problem with shampooing."
  },
  {
    "start": 321.82,
    "end": 324.9,
    "text": "every day, if you like it and your hair is working for you."
  },
  {
    "start": 325.3,
    "end": 327.66,
    "text": "And there's no problems in whatever."
  },
  {
    "start": 329.54,
    "end": 331.6,
    "text": "that I think gets very personal."
  },
  {
    "start": 332.36,
    "end": 332.74,
    "text": "what works?"
  },
  {
    "start": 333.34,
    "end": 339.38,
    "text": "okay but so really interesting because i thought you would wash your hair."
  },
  {
    "start": 339.44,
    "end": 361.52,
    "text": "everyday hair probably weighs down super quickly or, I don't know becomes oily or greasy whatever things that i don't have a problem with and i'm gonna get into that uh sometime soon um but or later."
  },
  {
    "start": 362.0,
    "end": 365.74,
    "text": "Um But you're saying you're not doing that"
  },
  {
    "start": 366.1,
    "end": 366.32,
    "text": "correct?"
  },
  {
    "start": 366.36,
    "end": 366.98,
    "text": "it's interesting."
  },
  {
    "start": 367.64,
    "end": 369.24,
    "text": "there's also everybody's."
  },
  {
    "start": 371.26,
    "end": 374.74,
    "text": "I love this topic and I love the question but I also kind of"
  },
  {
    "start": 375.3,
    "end": 375.64,
    "text": "don't"
  },
  {
    "start": 376.18,
    "end": 379.04,
    "text": "because You know, okay."
  },
  {
    "start": 379.46,
    "end": 388.38,
    "text": "Maybe there's guys out there people who don't necessarily care so much about the scalp and like they just get their hair cut to keep themselves looking clean right?"
  },
  {
    "start": 388.46,
    "end": 389.94,
    "text": "Like it's not a focus of theirs at all."
  },
  {
    "start": 390.42,
    "end": 397.48,
    "text": "maybe They have a dryer scalp that doesn't produce oil And by shampooing every day now I'm irritating that scalp in causing more dryness or whatnot."
  },
  {
    "start": 397.56,
    "end": 399.92,
    "text": "So It is very individual."
  },
  {
    "start": 400.66,
    "end": 405.18,
    "text": "Okay because see for me for me because wash day is like such a big thing."
  },
  {
    "start": 405.44,
    "end": 407.12,
    "text": "I was like, ooh!"
  },
  {
    "start": 407.16,
    "end": 412.04,
    "text": "And then we're gonna do our washday cause it's whole routine right?"
  },
  {
    "start": 412.12,
    "end": 420.28,
    "text": "It's not just the...it's a date and so I couldn't possibly see myself doing it every other day."
  },
  {
    "start": 420.68,
    "end": 424.34,
    "text": "And then you imagine that people with, also I have longer hair."
  },
  {
    "start": 424.64,
    "end": 433.82,
    "text": "so at some point just put it up even if straight hair straighten right and its going to look good a day two three?"
  },
  {
    "start": 434.16,
    "end": 435.96,
    "text": "Then it starts like maybe."
  },
  {
    "start": 437.46,
    "end": 439.52,
    "text": "Well i know your the host but how often do you wash your hair?"
  },
  {
    "start": 440.06,
    "end": 440.46,
    "text": "once a week?"
  },
  {
    "start": 442.56,
    "end": 442.92,
    "text": "Once a week!"
  },
  {
    "start": 443.12,
    "end": 449.22,
    "text": "Also why will throw in... If I had straight hair maybe throw in a dry shampoo."
  },
  {
    "start": 449.48,
    "end": 450.24,
    "text": "A hundred percent,"
  },
  {
    "start": 450.44,
    "end": 452.78,
    "text": "I will throw in the dry shampoo at day three."
  },
  {
    "start": 452.88,
    "end": 454.14,
    "text": "this is with straight hair."
  },
  {
    "start": 454.58,
    "end": 455.32,
    "text": "was curly hair?"
  },
  {
    "start": 455.76,
    "end": 455.84,
    "text": "No!"
  },
  {
    "start": 456.42,
    "end": 458.2,
    "text": "With curly here i don't like Day one."
  },
  {
    "start": 458.24,
    "end": 462.58,
    "text": "curls are liked you know and I'd like to body that happens after it."
  },
  {
    "start": 462.84,
    "end": 464.12,
    "text": "yet too I like data."
  },
  {
    "start": 464.16,
    "end": 466.82,
    "text": "yeah also don't mind the frizz of date two."
  },
  {
    "start": 466.88,
    "end": 482.6,
    "text": "when they free hair by day four every night its gonna be about yeah but then on day five and be like, okay let's slick the bun because now it starting to look rough a little bit."
  },
  {
    "start": 482.7,
    "end": 488.6,
    "text": "And then maybe I'll cheat two or three more days out of it cause once its up, its'up It's outta the way."
  },
  {
    "start": 488.7,
    "end": 492.14,
    "text": "nobody can tell especially with curly hair."
  },
  {
    "start": 492.3,
    "end": 496.18,
    "text": "you tend have a bit drier hair sometimes right most that time."
  },
  {
    "start": 496.7,
    "end": 502.78,
    "text": "so i will put in product that would kinda mimic the grease for me from get go."
  },
  {
    "start": 505.06,
    "end": 507.88,
    "text": "but straight hair It's not so much, you know?"
  },
  {
    "start": 508.14,
    "end": 510.76,
    "text": "I'm like...I still only gonna wash it once a week."
  },
  {
    "start": 511.96,
    "end": 518.32,
    "text": "But then its going to be up after day four if i have used dry shampoo on Day Three"
  },
  {
    "start": 519.58,
    "end": 527.3,
    "text": "For those of you who are listening has got some luscious curls but you've taken the time to straighten them out."
  },
  {
    "start": 527.34,
    "end": 527.46,
    "text": "Yeah!"
  },
  {
    "start": 527.7,
    "end": 529.8,
    "text": "Im getting as much time for that You"
  },
  {
    "start": 529.84,
    "end": 530.3,
    "text": "understand!"
  },
  {
    "start": 532.66,
    "end": 536.04,
    "text": "The thing is also It's not as full, it used to be."
  },
  {
    "start": 536.28,
    "end": 541.72,
    "text": "So I've always had fine hair but i have a lot of it and now its like still fine But..."
  },
  {
    "start": 545.56,
    "end": 562.4,
    "text": "I Have funny something for you And maybe somewhere in the comment section or somewhere Believe it or Not Before I really felt comfortable constantly rocking short hair once in a lifetime, grow your hair out."
  },
  {
    "start": 562.58,
    "end": 562.66,
    "text": "Oh"
  },
  {
    "start": 562.74,
    "end": 562.98,
    "text": "my God!"
  },
  {
    "start": 563.06,
    "end": 563.66,
    "text": "How long was"
  },
  {
    "start": 563.72,
    "end": 563.76,
    "text": "it?"
  },
  {
    "start": 563.96,
    "end": 565.36,
    "text": "I had hair down to my shoulders."
  },
  {
    "start": 565.56,
    "end": 579.04,
    "text": "okay i looked like the freaking lion king because i had such dense hair but a lot of it and from about My ear back It was curly."
  },
  {
    "start": 579.34,
    "end": 580.78,
    "text": "no way Curly that's"
  },
  {
    "start": 580.86,
    "end": 581.56,
    "text": "funny what you have."
  },
  {
    "start": 581.78,
    "end": 582.68,
    "text": "two different textures"
  },
  {
    "start": 582.72,
    "end": 582.84,
    "text": "yes."
  },
  {
    "start": 583.5,
    "end": 591.96,
    "text": "so when i would blow it out straight real housewives of like Orange County vibes, or it was just big and voluminous."
  },
  {
    "start": 592.06,
    "end": 597.0,
    "text": "And I looked...I have to find this picture and we can post it somewhere so you could see it."
  },
  {
    "start": 597.44,
    "end": 599.12,
    "text": "but what a far one."
  },
  {
    "start": 599.24,
    "end": 606.84,
    "text": "eighty from the little side cut that got going on now to Lion King-esque?"
  },
  {
    "start": 606.9,
    "end": 610.68,
    "text": "So let's…we're gonna have full episode on hair care right?"
  },
  {
    "start": 612.98,
    "end": 615.32,
    "text": "But let's talk shampoo, right?"
  },
  {
    "start": 615.44,
    "end": 617.06,
    "text": "So you get your shampoo."
  },
  {
    "start": 618.1,
    "end": 628.48,
    "text": "It works for you be it everyday or every other day depending on preference and how much... oil really or grease your scalp, it does produce."
  },
  {
    "start": 629.56,
    "end": 631.78,
    "text": "But also I know that theory from Skincare."
  },
  {
    "start": 631.86,
    "end": 646.36,
    "text": "funny enough when you do cleanse the skin on your face That shouldn't use a stripping cleanser because even if you have skin that's more oily side."
  },
  {
    "start": 646.48,
    "end": 651.94,
    "text": "once you strip off all the oils, your skin's just inclined to produce more oil."
  },
  {
    "start": 652.46,
    "end": 655.54,
    "text": "And then you're gonna get oilier and oilier right?"
  },
  {
    "start": 655.64,
    "end": 660.56,
    "text": "So I could see how that's true for... But we have an expert coming in."
  },
  {
    "start": 660.64,
    "end": 662.22,
    "text": "she explains everything too us."
  },
  {
    "start": 663.24,
    "end": 666.72,
    "text": "but okay say You found um Your favorite shampoo."
  },
  {
    "start": 667.74,
    "end": 669.42,
    "text": "Should you switch it up?"
  },
  {
    "start": 672.38,
    "end": 675.64,
    "text": "Like my hair has gotten used To this shampoo i should switch."
  },
  {
    "start": 677.86,
    "end": 681.5,
    "text": "You can also not answer that because we have an episode coming up with myths."
  },
  {
    "start": 682.16,
    "end": 682.16,
    "text": "I"
  },
  {
    "start": 682.22,
    "end": 690.64,
    "text": "mean, since we're there... I would say this might be a non-popular opinion."
  },
  {
    "start": 690.92,
    "end": 691.18,
    "text": "Ooh!"
  },
  {
    "start": 691.96,
    "end": 692.06,
    "text": "What"
  },
  {
    "start": 692.18,
    "end": 692.32,
    "text": "is it?"
  },
  {
    "start": 692.58,
    "end": 697.32,
    "text": "That's kind of boredom or like....I don't know about you."
  },
  {
    "start": 698.36,
    "end": 701.02,
    "text": "I do happen to work for a hair product manufacturer."
  },
  {
    "start": 701.76,
    "end": 708.78,
    "text": "My bathroom looks straightup Sephora version of like hair, I mean it's disgusting."
  },
  {
    "start": 708.84,
    "end": 709.36,
    "text": "My husband- I love that"
  },
  {
    "start": 709.42,
    "end": 712.72,
    "text": "you said Sephora on a drugstore because i would have been like oh its the drug store version"
  },
  {
    "start": 713.68,
    "end": 713.98,
    "text": "of it!"
  },
  {
    "start": 714.08,
    "end": 721.08,
    "text": "It is...I have shampoos conditioners coarsed dry shampoo styling products whatever in the cabinet medicine cabinet and the guest bathroom."
  },
  {
    "start": 721.34,
    "end": 722.38,
    "text": "they are everywhere."
  },
  {
    "start": 722.52,
    "end": 734.6,
    "text": "so..i do it because i like the smell of some shampoo better or what ever but do think need to change up your shampoo if its working for you the brand and what it does for your hair."
  },
  {
    "start": 736.74,
    "end": 773.86,
    "text": "No, I don't think you need to but i will say this if as an extra moisturizing shampoo with a little bit more slipping agents is gonna be great one for you to use on the days that you straighten your hair versus the day's when you let the curls rock out and need something that has more humectants in protein, so maybe switch up in shampoo but thats because of what you're doing after the shower."
  },
  {
    "start": 774.4,
    "end": 775.34,
    "text": "Explain humectant."
  },
  {
    "start": 775.72,
    "end": 777.04,
    "text": "who don't know what humectin is?"
  },
  {
    "start": 778.98,
    "end": 787.0,
    "text": "Moisture is water, but you need additional ingredients in like a shampoo or conditioner for example."
  },
  {
    "start": 787.04,
    "end": 795.66,
    "text": "Like aloe vera hyaluronic acid which has very skin based care ingredient right now that also find in haircare."
  },
  {
    "start": 795.82,
    "end": 795.94,
    "text": "It's"
  },
  {
    "start": 796.08,
    "end": 798.64,
    "text": "finding it's way into hair care which is really"
  },
  {
    "start": 798.84,
    "end": 799.5,
    "text": "interesting."
  },
  {
    "start": 800.22,
    "end": 812.48,
    "text": "So these other things essentially draw moisture into your hair because water by itself, while I do know people with curls will that in the evening and then like wrap their head up go to bed."
  },
  {
    "start": 813.06,
    "end": 816.74,
    "text": "it's not enough to impart a significant amount of moisture."
  },
  {
    "start": 816.82,
    "end": 819.2,
    "text": "To make you hear feel moisturized"
  },
  {
    "start": 819.38,
    "end": 819.6,
    "text": "right."
  },
  {
    "start": 820.18,
    "end": 821.2,
    "text": "so thats humectant."
  },
  {
    "start": 821.76,
    "end": 829.92,
    "text": "okay say You found The shampoo that works for the hairstyle, you're gonna do."
  },
  {
    "start": 830.06,
    "end": 832.04,
    "text": "That what works with your hair type?"
  },
  {
    "start": 833.36,
    "end": 835.16,
    "text": "Something that works to keep it"
  },
  {
    "start": 835.2,
    "end": 835.36,
    "text": "short"
  },
  {
    "start": 835.96,
    "end": 839.32,
    "text": "and whatever you wanna do... You are in a shower."
  },
  {
    "start": 841.62,
    "end": 843.36,
    "text": "how DO YOU wash YOUR HAIR"
  },
  {
    "start": 843.76,
    "end": 845.6,
    "text": "properly because"
  },
  {
    "start": 845.68,
    "end": 848.92,
    "text": "it could be just like ooooohhh and then you get good."
  },
  {
    "start": 849.08,
    "end": 850.28,
    "text": "or what is it?"
  },
  {
    "start": 850.52,
    "end": 865.28,
    "text": "Okay so there are shampoos that are thicker than concentrated you know, like higher end professional premium brands."
  },
  {
    "start": 865.88,
    "end": 874.06,
    "text": "You'll spend maybe forty euros dollars on a shampoo but... ...you need like may be y'know-a small coin size in your hand."
  },
  {
    "start": 874.1,
    "end": 874.62,
    "text": "Do not say P"
  },
  {
    "start": 874.86,
    "end": 875.62,
    "text": "size cause I hate"
  },
  {
    "start": 875.68,
    "end": 876.26,
    "text": "that number!"
  },
  {
    "start": 876.32,
    "end": 876.94,
    "text": "Like who"
  },
  {
    "start": 877.4,
    "end": 878.74,
    "text": "uses the P size amount?"
  },
  {
    "start": 879.64,
    "end": 880.76,
    "text": "A piece and an ounce."
  },
  {
    "start": 881.12,
    "end": 882.96,
    "text": "Two to three almonds sized"
  },
  {
    "start": 884.92,
    "end": 885.14,
    "text": "Yeah."
  },
  {
    "start": 885.32,
    "end": 892.6,
    "text": "So then what i would do if I had your hair What I'd do is try to get that in my hands, throughout my hand as much as possible."
  },
  {
    "start": 893.34,
    "end": 911.04,
    "text": "Specifically if you can it your fingers and then If I were you i would Try To Get That Shampoo In Towards The Scalp Which Is Where Your Oil is Being Produced Likely Because Of the Concentration of The Shampoo And How Thick That Is."
  },
  {
    "start": 911.5,
    "end": 913.88,
    "text": "It's Not Gonna Just Lather In Suds Automatically."
  },
  {
    "start": 914.52,
    "end": 925.02,
    "text": "So what you'll do then is maybe like stick your hand out of the water, take it back out because that water's going to kind of loosen up the shampoo and then honestly focus at Like The Root area."
  },
  {
    "start": 925.98,
    "end": 929.38,
    "text": "And a good inch-out or five six centimeters out."
  },
  {
    "start": 930.42,
    "end": 931.32,
    "text": "Shampoo, shampoo, shampoo!"
  },
  {
    "start": 932.12,
    "end": 935.16,
    "text": "Then as you are rinsing under the shower head."
  },
  {
    "start": 935.72,
    "end": 945.34,
    "text": "work the shampoo through your midlinks in your ends but You don't need Your ends, and especially yours because you're curly."
  },
  {
    "start": 945.5,
    "end": 948.46,
    "text": "And they have their farthest away from the seabream."
  },
  {
    "start": 948.88,
    "end": 953.32,
    "text": "don't need that stripping in end to say The opposite is true."
  },
  {
    "start": 953.36,
    "end": 958.44,
    "text": "with conditioners I would focus more on the midlinks than the ends unless at the root area."
  },
  {
    "start": 958.94,
    "end": 965.36,
    "text": "so longer the hair the More You Focus the Shampoo solely On the scalp."
  },
  {
    "start": 966.08,
    "end": 967.34,
    "text": "it's where you Have what?"
  },
  {
    "start": 967.4,
    "end": 968.32,
    "text": "You want To get rid of"
  },
  {
    "start": 968.94,
    "end": 972.9,
    "text": "That's where you have most built up, or do also have it along the shaft."
  },
  {
    "start": 973.18,
    "end": 977.64,
    "text": "Well now if your... I'm talking just like average hair that doesn't really has a bunch of products."
  },
  {
    "start": 977.68,
    "end": 982.58,
    "text": "and If you had like parotids in your hair like dry shampoos and waxes and creams whatever."
  },
  {
    "start": 983.18,
    "end": 990.5,
    "text": "sure get start at root focus on the root And then work through mid-lengths to ends while rinsing."
  },
  {
    "start": 990.76,
    "end": 996.54,
    "text": "but don't think You know, a tennis ball size of shampoo and you're just globbing it everywhere."
  },
  {
    "start": 996.68,
    "end": 998.98,
    "text": "And you look like a shampoo monster in the shower"
  },
  {
    "start": 999.32,
    "end": 999.88,
    "text": "don't okay?"
  },
  {
    "start": 1000.04,
    "end": 1003.62,
    "text": "So also an this motion that you do no Like this."
  },
  {
    "start": 1003.9,
    "end": 1008.8,
    "text": "yeah The rubbing your hands so here starting to fire I Don't think is good for anybody's hair."
  },
  {
    "start": 1008.92,
    "end": 1011.24,
    "text": "Anybody's now because It's not."
  },
  {
    "start": 1011.54,
    "end": 1015.96,
    "text": "but so Because what i see with men most of the time especially."
  },
  {
    "start": 1016.08,
    "end": 1020.14,
    "text": "No Not Men But people With Shorter Hair Right Could Be Anybody."
  },
  {
    "start": 1021.68,
    "end": 1025.139,
    "text": "They're really just gonna go like this and then they'd put the hands to their head."
  },
  {
    "start": 1025.24,
    "end": 1025.359,
    "text": "Well,"
  },
  {
    "start": 1025.52,
    "end": 1031.859,
    "text": "I mean now if we are looking at my hair which is very short... But you not doing all of these?"
  },
  {
    "start": 1031.92,
    "end": 1033.0,
    "text": "You aren't doing that!"
  },
  {
    "start": 1033.68,
    "end": 1035.3,
    "text": "Yeah it's kind a one-and-done thing."
  },
  {
    "start": 1035.62,
    "end": 1042.56,
    "text": "however because my hair so short If i do get greasier or oily It does make its way into ends quickly."
  },
  {
    "start": 1044.2,
    "end": 1050.84,
    "text": "but even as somebody with short hair, I'm not aggressive with how i do it."
  },
  {
    "start": 1051.34,
    "end": 1057.62,
    "text": "I get the shampoo...I put some in my hands and again you want to like yeah maybe I wanna do this motion distributing the shampoo?"
  },
  {
    "start": 1058.12,
    "end": 1058.94,
    "text": "And then I put it on my head!"
  },
  {
    "start": 1060.24,
    "end": 1061.26,
    "text": "It's never the same."
  },
  {
    "start": 1061.94,
    "end": 1074.56,
    "text": "is having a stylist shampoo you But I try to mimic the whole salon experience by massaging my own scalp and getting my hands in there, self-care."
  },
  {
    "start": 1076.08,
    "end": 1077.04,
    "text": "It's never the same."
  },
  {
    "start": 1077.3,
    "end": 1095.08,
    "text": "but i think it is also worth mentioning that when you shampoo your hair specifically short or long hair It is a great idea to massage and stimulate the scalp."
  },
  {
    "start": 1095.14,
    "end": 1097.04,
    "text": "Mm-hmm,"
  },
  {
    "start": 1097.08,
    "end": 1099.04,
    "text": "talking about that what do you think?"
  },
  {
    "start": 1099.1,
    "end": 1115.72,
    "text": "About those little like devices that you can now get That kind of like have like the spikes coming out And then massager Like he put them in your they fit perfectly In your palm and any other things sticking up between Your fingers and you go like this Yeah You know is at any good."
  },
  {
    "start": 1116.58,
    "end": 1118.88,
    "text": "I don't see any problem with them at all."
  },
  {
    "start": 1119.24,
    "end": 1122.22,
    "text": "It depends on the material they're made of."
  },
  {
    "start": 1122.3,
    "end": 1140.0,
    "text": "because um, i had one and felt like it was pulling some of my hairs Because its a rubber material And when my hair is clean Its somehow squeaky clean and anything that causes that friction...I just feel like I'm pulling out my own hair in shower."
  },
  {
    "start": 1141.32,
    "end": 1147.18,
    "text": "However if you love something like this Massaged vibes in the shower."
  },
  {
    "start": 1147.3,
    "end": 1148.2,
    "text": "Absolutely go for it."
  },
  {
    "start": 1149.7,
    "end": 1153.64,
    "text": "The squeaky clean feeling that you just mentioned is."
  },
  {
    "start": 1153.76,
    "end": 1156.38,
    "text": "That's something we should strive For."
  },
  {
    "start": 1157.52,
    "end": 1157.7,
    "text": "when?"
  },
  {
    "start": 1157.82,
    "end": 1159.58,
    "text": "We're washing our hair?"
  },
  {
    "start": 1159.98,
    "end": 1172.66,
    "text": "because I think like back in the days, I kind of wanted that squeaky feeling and at Now where i'm right now It freaks me out Because i'm like It's the same with my skin, right?"
  },
  {
    "start": 1172.72,
    "end": 1174.7,
    "text": "If it's like that squeaky-clean feeling."
  },
  {
    "start": 1174.94,
    "end": 1175.08,
    "text": "Yeah."
  },
  {
    "start": 1175.28,
    "end": 1175.84,
    "text": "Freaks me out!"
  },
  {
    "start": 1175.9,
    "end": 1176.02,
    "text": "Oh"
  },
  {
    "start": 1176.12,
    "end": 1185.12,
    "text": "yeah no... Maybe then I would say switch up to shampoo if its not something new..I personally don't like it either."
  },
  {
    "start": 1186.9,
    "end": 1188.4,
    "text": "So this is what i'm trying to figure out."
  },
  {
    "start": 1188.48,
    "end": 1194.06,
    "text": "Is a question of preference or is that feeling really Something thats just not good for our hair?"
  },
  {
    "start": 1194.44,
    "end": 1199.9,
    "text": "because if That Feeling kinda happens Or we have that feeling Then We Have Done Too Much."
  },
  {
    "start": 1203.52,
    "end": 1207.44,
    "text": "There are shampoos out there that I don't know how to put this."
  },
  {
    "start": 1207.62,
    "end": 1210.94,
    "text": "Maybe a little bit more aggressive in the way they clean than others?"
  },
  {
    "start": 1211.56,
    "end": 1218.56,
    "text": "I think finding the right one for you is obviously their target, it does actually yes come down to preference!"
  },
  {
    "start": 1220.5,
    "end": 1229.88,
    "text": "I mean,"
  },
  {
    "start": 1230.04,
    "end": 1234.32,
    "text": "unless you just use the clarifying shampoo then obviously that's what you want it right."
  },
  {
    "start": 1234.42,
    "end": 1248.76,
    "text": "Then like he had if she built up...I know people with finer hair straight here and also there was like finer hair no matter the texture will use a clarifying shampoos maybe every other week"
  },
  {
    "start": 1249.12,
    "end": 1249.86,
    "text": "or something"
  },
  {
    "start": 1249.92,
    "end": 1251.86,
    "text": "like that to get rid of buildup"
  },
  {
    "start": 1252.84,
    "end": 1253.36,
    "text": "Absolutely."
  },
  {
    "start": 1253.44,
    "end": 1259.02,
    "text": "And then, yes I would probably expect to have a squeakier feeling all of the sudden done."
  },
  {
    "start": 1259.12,
    "end": 1267.18,
    "text": "but maybe it's my age and kind of understanding that if like you said skin is like squeaky clean i'm like oh i did too much right?"
  },
  {
    "start": 1267.24,
    "end": 1269.64,
    "text": "If my hair and scalp are squeaky cleaned i might've done too much."
  },
  {
    "start": 1269.74,
    "end": 1274.88,
    "text": "Then i play them putting moisture back into it trying create some sort of balance"
  },
  {
    "start": 1275.82,
    "end": 1278.0,
    "text": "Putting Back Moisture in The Hair."
  },
  {
    "start": 1278.26,
    "end": 1279.92,
    "text": "This Is Where Conditioner Comes Into Play."
  },
  {
    "start": 1280.78,
    "end": 1283.82,
    "text": "Do we use conditioner every single time?"
  },
  {
    "start": 1284.0,
    "end": 1284.64,
    "text": "We wash our hair."
  },
  {
    "start": 1285.36,
    "end": 1290.32,
    "text": "All right, let me rephrase it because this is going to be like depends on who."
  },
  {
    "start": 1290.52,
    "end": 1291.86,
    "text": "that's literally what I was gonna"
  },
  {
    "start": 1291.94,
    "end": 1292.12,
    "text": "say."
  },
  {
    "start": 1292.48,
    "end": 1292.98,
    "text": "no so that's"
  },
  {
    "start": 1293.04,
    "end": 1295.16,
    "text": "why i was Like listen none of that That's not the answer I want."
  },
  {
    "start": 1295.2,
    "end": 1306.32,
    "text": "Let Me rephrased The question What type Of Hair Textures and Links Require Us To Use a Conditioner Every Single Time You Wash?"
  },
  {
    "start": 1309.44,
    "end": 1322.42,
    "text": "I would Say you because if you're cleansing your hair, yeah textured hair in whatever way that moisture shows up for you whether it's conditioners spray leave ins oils."
  },
  {
    "start": 1322.46,
    "end": 1324.92,
    "text": "That also have moisturizing properties things of that nature."
  },
  {
    "start": 1325.4,
    "end": 1329.3,
    "text": "yes whenever You feel that you need It which I would imagine is probably after every wash"
  },
  {
    "start": 1329.8,
    "end": 1330.0,
    "text": "For me?"
  },
  {
    "start": 1330.12,
    "end": 1330.34,
    "text": "Yes!"
  },
  {
    "start": 1330.44,
    "end": 1330.66,
    "text": "Yes"
  },
  {
    "start": 1330.96,
    "end": 1331.4,
    "text": "for sure."
  },
  {
    "start": 1332.56,
    "end": 1338.22,
    "text": "Now i'm thinking Of somebody who has like long thin fine Hair right a hundred percent."
  },
  {
    "start": 1338.54,
    "end": 1343.58,
    "text": "Yes, you'd need conditioner because this hair down here has been around the block and seen some stuff."
  },
  {
    "start": 1345.34,
    "end": 1348.78,
    "text": "So I would say put conditioner where conditioners needed."
  },
  {
    "start": 1349.58,
    "end": 1349.98,
    "text": "Mm-hmm."
  },
  {
    "start": 1350.18,
    "end": 1358.7,
    "text": "so that means as you said earlier, conditioner... You focus it on basically the oldest part of your hair right?"
  },
  {
    "start": 1360.12,
    "end": 1361.18,
    "text": "And that's for everybody!"
  },
  {
    "start": 1362.18,
    "end": 1369.94,
    "text": "Yeah Now, if I'm gonna use conditioner knowing that it don't really have mids and ends You know what?"
  },
  {
    "start": 1370.46,
    "end": 1371.64,
    "text": "What i do for me is."
  },
  {
    "start": 1371.84,
    "end": 1389.04,
    "text": "Is will you the very like a giant pea size And I'll put in my hair when its wet Knowing That excess water Will dilute The Conditioner Which is A whole another Topic That We can get into about."
  },
  {
    "start": 1390.04,
    "end": 1391.5,
    "text": "Do I ring out my hair before?"
  },
  {
    "start": 1391.64,
    "end": 1393.18,
    "text": "I put shampoo or conditioner do."
  },
  {
    "start": 1393.36,
    "end": 1395.76,
    "text": "I'd do it really, really wet Or that's a whole thing."
  },
  {
    "start": 1395.84,
    "end": 1397.34,
    "text": "is towel dry here?"
  },
  {
    "start": 1397.5,
    "end": 1405.0,
    "text": "right because like who in the shower Is gonna like reach for a towel outside of the shower and then ring there if you are Mm-hmm."
  },
  {
    "start": 1405.06,
    "end": 1408.74,
    "text": "Yeah Listen i'm kind of proud of myself Like i'm going to Put It Out There."
  },
  {
    "start": 1408.8,
    "end": 1411.56,
    "text": "i'm Kind Of Proud of Myself That i have A microfiber Towel at This Point."
  },
  {
    "start": 1411.62,
    "end": 1421.88,
    "text": "uh huh Right yeah Longer Hair get your microfiber towel on um And Then i'm like if I have that somewhere close, right?"
  },
  {
    "start": 1422.3,
    "end": 1424.32,
    "text": "It's around the corner or whatever it's hanging up there."
  },
  {
    "start": 1424.7,
    "end": 1428.42,
    "text": "Then like...I will for sure do this."
  },
  {
    "start": 1429.18,
    "end": 1433.34,
    "text": "maybe press-press-press kind of squeeze out the thing Right."
  },
  {
    "start": 1434.2,
    "end": 1443.9,
    "text": "Maybe i'm lucky and I'll have a microfiber towel kinda close to me And then we can do with the microfibre towel."
  },
  {
    "start": 1443.96,
    "end": 1448.28,
    "text": "but this is like listen Because the"
  },
  {
    "start": 1448.36,
    "end": 1454.46,
    "text": "average person who's not like doing all of things, if you have hair that your... You want conditioner in."
  },
  {
    "start": 1455.9,
    "end": 1457.9,
    "text": "Shampoo rinsed out to shampoo."
  },
  {
    "start": 1459.1,
    "end": 1465.12,
    "text": "If you feel Like Your Hair Needs More Moisture Squeegee Your Hair Ring It Out Even With Just Your Hands."
  },
  {
    "start": 1465.2,
    "end": 1465.92,
    "text": "That's what I mean Right?"
  },
  {
    "start": 1467.04,
    "end": 1469.22,
    "text": "Then Apply Your Conditioner Working From The Bottom"
  },
  {
    "start": 1469.62,
    "end": 1469.84,
    "text": "Up."
  },
  {
    "start": 1470.62,
    "end": 1472.92,
    "text": "Do Ever Take it All The Way To Your Scalp?"
  },
  {
    "start": 1474.82,
    "end": 1475.14,
    "text": "You Can"
  },
  {
    "start": 1475.44,
    "end": 1476.52,
    "text": "Say Have A Dry Scalpe"
  },
  {
    "start": 1477.08,
    "end": 1478.3,
    "text": "If you have a dry scalp, one hundred percent."
  },
  {
    "start": 1478.34,
    "end": 1478.82,
    "text": "Yeah right."
  },
  {
    "start": 1478.9,
    "end": 1487.58,
    "text": "and then honestly that's when I would put the conditioner all throughout my hair And then really massage your scalp like simulate blood to the scalp."
  },
  {
    "start": 1487.7,
    "end": 1491.78,
    "text": "You know get rid of maybe any excess flakage That happens because it's dry."
  },
  {
    "start": 1492.14,
    "end": 1495.0,
    "text": "The moisture in the conditioner will moisturize your skin as well."
  },
  {
    "start": 1495.54,
    "end": 1506.42,
    "text": "and fun little fact In the winter time Because i live in the north of germany and It gets hella cold Like A lot People think im crazy."
  },
  {
    "start": 1507.04,
    "end": 1515.36,
    "text": "but Before I get out of the shower, hair conditioner all over my whole body."
  },
  {
    "start": 1515.6,
    "end": 1515.74,
    "text": "You're"
  },
  {
    "start": 1515.8,
    "end": 1516.22,
    "text": "kidding?"
  },
  {
    "start": 1516.54,
    "end": 1528.52,
    "text": "Because one as human beings most have hair all over our bodies in some shape or form and if it's conditioning your hair its going to condition you skin."
  },
  {
    "start": 1529.56,
    "end": 1529.96,
    "text": "Interesting!"
  },
  {
    "start": 1530.0,
    "end": 1543.22,
    "text": "And i don't feel like getting outta the shower sitting on a chair doing lotion everywhere but I could do a quick little conditioner moment all over my whole body in the shower and i'm telling you what it makes."
  },
  {
    "start": 1545.82,
    "end": 1559.94,
    "text": "Like, I would look so ashy."
  },
  {
    "start": 1560.02,
    "end": 1571.64,
    "text": "And it's so funny just to let you in on a little secret my kids and me because like hammered this also into their head You put lotion on your body every time you shower cause nobody is walking around here ashy."
  },
  {
    "start": 1572.18,
    "end": 1576.1,
    "text": "So now when we see people that didn't wish rice they're hands."
  },
  {
    "start": 1576.52,
    "end": 1577.22,
    "text": "They are gonna be like"
  },
  {
    "start": 1579.38,
    "end": 1579.84,
    "text": "Do he have"
  },
  {
    "start": 1579.9,
    "end": 1580.04,
    "text": "some"
  },
  {
    "start": 1583.66,
    "end": 1584.42,
    "text": "more?"
  },
  {
    "start": 1584.46,
    "end": 1586.7,
    "text": "I keep a little lotion in my cross-body bag."
  },
  {
    "start": 1586.76,
    "end": 1593.82,
    "text": "In case, my hands look crusty because it's just... It's the thing like I would hate to reach out and hit an elevator button then look like you know dinosaur."
  },
  {
    "start": 1595.82,
    "end": 1601.3,
    "text": "No but also that might be doing manual labor than obviously your hands or your chest?"
  },
  {
    "start": 1601.34,
    "end": 1601.66,
    "text": "Yeah for sure!"
  },
  {
    "start": 1601.7,
    "end": 1602.38,
    "text": "Like"
  },
  {
    "start": 1602.66,
    "end": 1604.74,
    "text": "no shame at all But interesting."
  },
  {
    "start": 1604.78,
    "end": 1608.46,
    "text": "so conditioner on your body and conditioner is okay."
  },
  {
    "start": 1611.26,
    "end": 1614.42,
    "text": "Do You Need To Wash Out Conditioner?"
  },
  {
    "start": 1614.62,
    "end": 1616.24,
    "text": "Yes Interesting."
  },
  {
    "start": 1616.28,
    "end": 1617.1,
    "text": "Yes, immediately."
  },
  {
    "start": 1617.18,
    "end": 1624.24,
    "text": "yes because conditioners treatments masks things that are meant to do their job."
  },
  {
    "start": 1625.68,
    "end": 1643.46,
    "text": "and now honestly at least within the brands that I work with our technology in twenty-twenty six is such That like you on The package it says leave It In Like Five Ten Twenty Minutes Whatever It Is Depending On What It Is Leave It In five ten twenty minutes And Then Rinse It Out."
  },
  {
    "start": 1644.3,
    "end": 1654.48,
    "text": "Technology has come such a far way from nineteen seventy where like people are putting stuff in leaving overnight or whatever."
  },
  {
    "start": 1655.92,
    "end": 1685.74,
    "text": "So to get back your initial question, yes if it is a conditioner mask treatment of something that caliber you need to rinse out because there our ingredients and those products they're not meant to stay on your skin for twelve twenty four hours however long to let that quote unquote soak in, if you're gonna leave stuff in overnight fashion make sure it's a leave-in which I know kind of contradicts the point."
  },
  {
    "start": 1685.78,
    "end": 1686.0,
    "text": "You are like."
  },
  {
    "start": 1686.04,
    "end": 1691.74,
    "text": "well I'm just going to leave this anyway but If its like creamy leaving or whatever put some extra and wrap up go to sleep."
  },
  {
    "start": 1692.74,
    "end": 1701.88,
    "text": "yeah if something is meant to be rinsed out rinse it otherwise could cause scalp irritations you could have avoided."
  },
  {
    "start": 1702.08,
    "end": 1706.74,
    "text": "Okay, so it's not going to penetrate any"
  },
  {
    "start": 1707.0,
    "end": 1707.4,
    "text": "deeper"
  },
  {
    "start": 1708.08,
    "end": 1709.32,
    "text": "if you leave it in longer right?"
  },
  {
    "start": 1710.06,
    "end": 1715.28,
    "text": "Modern and technology and formulations are so advanced that when it says rinse it out"
  },
  {
    "start": 1715.98,
    "end": 1716.2,
    "text": "yes"
  },
  {
    "start": 1717.36,
    "end": 1720.24,
    "text": "good sister rinsed it out."
  },
  {
    "start": 1720.42,
    "end": 1720.62,
    "text": "okay"
  },
  {
    "start": 1720.74,
    "end": 1732.76,
    "text": "gotcha because there is a. I had curly clients when i was full time behind the chair who would, I would condition their hair and they'd be like don't rinse it all the way out."
  },
  {
    "start": 1733.4,
    "end": 1733.86,
    "text": "And I was like..."
  },
  {
    "start": 1734.96,
    "end": 1735.78,
    "text": "Babe i have to"
  },
  {
    "start": 1736.18,
    "end": 1745.38,
    "text": "because Like..I mean It could cause dullness which is like the least of the worries but like ..it Could affect The color Interesting um."
  },
  {
    "start": 1745.52,
    "end": 1749.0,
    "text": "...It could effect your curl pattern Right Um....It really could."
  },
  {
    "start": 1750.42,
    "end": 1752.64,
    "text": "Yeah ,i've seen some stuff in my years This."
  },
  {
    "start": 1752.74,
    "end": 1758.48,
    "text": "this Is the funny thing Because I asked that because I think this is specifically curly community question."
  },
  {
    "start": 1758.54,
    "end": 1770.48,
    "text": "I think no one with straight hair would ever consider leaving stuff in that is meant to be washed out because it'll immediately show up on your straightened hair, you know?"
  },
  {
    "start": 1770.76,
    "end": 1772.38,
    "text": "In one way or another right"
  },
  {
    "start": 1772.42,
    "end": 1775.9,
    "text": "even when i bleach my hair like...I go for it!"
  },
  {
    "start": 1776.82,
    "end": 1780.64,
    "text": "Like I'm gonna be Elsa from Frozen and they know every once in a while"
  },
  {
    "start": 1781.64,
    "end": 1784.04,
    "text": "And then you feel like you need to put something back in."
  },
  {
    "start": 1784.08,
    "end": 1784.24,
    "text": "Yeah,"
  },
  {
    "start": 1784.36,
    "end": 1791.28,
    "text": "I mean any time you bleach your hair it does disrupt the naturalness of at all and the healthiness of it regardless how great the bleach is."
  },
  {
    "start": 1795.64,
    "end": 1803.36,
    "text": "So i do think conditioner will throw out my hair but Like said... I'll put something in rinse that out."
  },
  {
    "start": 1804.0,
    "end": 1805.06,
    "text": "My hair feels normal again"
  },
  {
    "start": 1808.56,
    "end": 1811.46,
    "text": "On this subject of moisturizing right?"
  },
  {
    "start": 1811.92,
    "end": 1814.52,
    "text": "So we have conditioner and we have masks."
  },
  {
    "start": 1816.24,
    "end": 1818.38,
    "text": "We're nearing the end, right?"
  },
  {
    "start": 1818.72,
    "end": 1829.48,
    "text": "There's a big debate about order of things because there is this whole thing like a conditioner will close your cuticle then your mask can't penetrate."
  },
  {
    "start": 1829.98,
    "end": 1838.32,
    "text": "so you need to put in the mask before the conditioner so it can penetrate when you wash out."
  },
  {
    "start": 1839.88,
    "end": 1840.4,
    "text": "So, okay."
  },
  {
    "start": 1840.74,
    "end": 1841.18,
    "text": "Let's"
  },
  {
    "start": 1841.78,
    "end": 1842.78,
    "text": "do it"
  },
  {
    "start": 1844.0,
    "end": 1847.58,
    "text": "because listen I am one of those people that have everything in the shower."
  },
  {
    "start": 1847.76,
    "end": 1855.38,
    "text": "i have like literally a shampoo ,I have conditioner and mask sometimes just one or other because can't be there."
  },
  {
    "start": 1855.72,
    "end": 1862.5,
    "text": "they cannot sit out shower for twenty minutes unless taken to bath never happens not this economy."
  },
  {
    "start": 1867.34,
    "end": 1872.64,
    "text": "so Take me through the order in which I am supposed to take things."
  },
  {
    "start": 1875.22,
    "end": 1881.58,
    "text": "And can use them interchangeably, like a mask and conditioner?"
  },
  {
    "start": 1882.44,
    "end": 1883.62,
    "text": "Do they do the same"
  },
  {
    "start": 1883.68,
    "end": 1883.88,
    "text": "thing?\"."
  },
  {
    "start": 1884.6,
    "end": 1890.94,
    "text": "So let's take the top three that most people are probably familiar with—a leave-in spray conditioner or a conditioner and treatment of masks."
  },
  {
    "start": 1892.06,
    "end": 1897.1,
    "text": "It largely depends on the brand that I would say when it comes to treatment or mask."
  },
  {
    "start": 1897.82,
    "end": 1913.92,
    "text": "Some treatments and masks are meant do the unseen work, if you will meaning is goes in doing bonding, repairing, protonizing might have a moisture content... It may"
  },
  {
    "start": 1914.06,
    "end": 1915.18,
    "text": "be preserving your color?"
  },
  {
    "start": 1918.3,
    "end": 1920.52,
    "text": "Yes!"
  },
  {
    "start": 1921.68,
    "end": 1933.9,
    "text": "are meant to do the hard unseen work, but don't necessarily give you that really slippery cosmetic-y kind of... You run your fingers through your hair and it just feels like satin."
  },
  {
    "start": 1934.22,
    "end": 1934.26,
    "text": "So"
  },
  {
    "start": 1934.34,
    "end": 1936.94,
    "text": "there's no instant gratification here?"
  },
  {
    "start": 1937.36,
    "end": 1938.82,
    "text": "Some some do!"
  },
  {
    "start": 1938.88,
    "end": 1948.12,
    "text": "I would say a conditioner is like the middle of the road where moisture protein, depending on the conditioner and the brand that you're using."
  },
  {
    "start": 1948.16,
    "end": 1953.42,
    "text": "But it's also going to provide you with a slip because traditionally what conditioners do..."
  },
  {
    "start": 1953.98,
    "end": 1956.08,
    "text": "And thats exactly where I expect a conditioner to"
  },
  {
    "start": 1956.16,
    "end": 1956.18,
    "text": "be?"
  },
  {
    "start": 1956.22,
    "end": 1956.94,
    "text": "A hundred percent!"
  },
  {
    "start": 1957.4,
    "end": 1968.38,
    "text": "Now a leave-in is a leave in but will likely have the lightest amount of caring ingredients and weight in terms of what shows up your hair"
  },
  {
    "start": 1968.56,
    "end": 1973.5,
    "text": "Because no matter how much your hair you don't want it to be weighed down by whatever product Right."
  },
  {
    "start": 1974.54,
    "end": 1981.88,
    "text": "So if I have, you know longer bleached hair it's like its been around the block."
  },
  {
    "start": 1981.96,
    "end": 1986.7,
    "text": "It has been balayaged overlapped a few times or whatever and i really feel my hair is struggling."
  },
  {
    "start": 1988.94,
    "end": 1997.08,
    "text": "Wash day when im in shower I have shampooed mainly at the scalp rinsed and let that run through the ends of my hair didn't focus."
  },
  {
    "start": 1997.14,
    "end": 1997.8,
    "text": "shampoo on the ends."
  },
  {
    "start": 1997.84,
    "end": 2004.46,
    "text": "Then will take my mask and apply it where needed, not necessarily everywhere."
  },
  {
    "start": 2005.1,
    "end": 2012.0,
    "text": "If it is a mask that's going to do a lot of intense repair because that's what its job is And It's Not Necessarily For The Slip."
  },
  {
    "start": 2014.16,
    "end": 2019.58,
    "text": "You Know I'll Do My Shampoo First Then I'll Put My Mask In then I'll Brush My Teeth"
  },
  {
    "start": 2020.28,
    "end": 2021.26,
    "text": "Interesting."
  },
  {
    "start": 2021.3,
    "end": 2021.46,
    "text": "Wait!"
  },
  {
    "start": 2021.56,
    "end": 2023.3,
    "text": "And you're gonna hop back into the shower?"
  },
  {
    "start": 2023.34,
    "end": 2024.06,
    "text": "No, no, wash your"
  },
  {
    "start": 2024.34,
    "end": 2028.06,
    "text": "teeth in the shower Girl, I'm saving time now."
  },
  {
    "start": 2028.16,
    "end": 2028.42,
    "text": "Come on!"
  },
  {
    "start": 2029.06,
    "end": 2039.56,
    "text": "Then i'll rinse the mask out and if I feel like I need some extra slip... ...I put my conditioner in And then maybe shave my legs If I were a lady."
  },
  {
    "start": 2040.26,
    "end": 2046.44,
    "text": "Um..and when I am out of shower I will do the leave-in So you can all three if your hair needs it."
  },
  {
    "start": 2047.24,
    "end": 2054.259,
    "text": "But by enlarge treatments or masks are things you do every other or third time."
  },
  {
    "start": 2054.339,
    "end": 2066.699,
    "text": "You need a deeper conditioner, otherwise of regular condition in combo with the leave-in is probably going to be your regular moderate every wash day kind of cadence"
  },
  {
    "start": 2066.959,
    "end": 2067.139,
    "text": "right?"
  },
  {
    "start": 2067.52,
    "end": 2076.459,
    "text": "I mean we're gonna get into the whole like afterwash care In our episode when were talk about haircare because we have that also coming up."
  },
  {
    "start": 2076.58,
    "end": 2080.56,
    "text": "Right but oof this was quite the ride."
  },
  {
    "start": 2081.339,
    "end": 2081.56,
    "text": "Ian,"
  },
  {
    "start": 2082.139,
    "end": 2088.179,
    "text": "I was like okay because when you tell people that we're gonna do a whole episode on WashU's what is there to talk about?"
  },
  {
    "start": 2089.06,
    "end": 2089.6,
    "text": "I am sorry!"
  },
  {
    "start": 2091.739,
    "end": 2095.259,
    "text": "A lot as you just heard and maybe even saw."
  },
  {
    "start": 2095.839,
    "end": 2098.56,
    "text": "Ian thank you so much That with such pleasure."
  },
  {
    "start": 2099.66,
    "end": 2107.899,
    "text": "So many tips for like all kinds of hair textures and hair lengths too."
  },
  {
    "start": 2108.1,
    "end": 2113.899,
    "text": "Yes, I mean i'm still skeptical about the whole conditioner in the shower thing but you know what if you like it?"
  },
  {
    "start": 2114.1,
    "end": 2114.54,
    "text": "I love it!"
  },
  {
    "start": 2115.22,
    "end": 2121.08,
    "text": "I would say that take away for this episode is... It largely depends on your preference"
  },
  {
    "start": 2121.319,
    "end": 2121.54,
    "text": "right?"
  },
  {
    "start": 2122.02,
    "end": 2124.759,
    "text": "What's your scalp has given you to deal with?"
  },
  {
    "start": 2125.259,
    "end": 2129.62,
    "text": "And then really like what are comes were with okay..I don't know there any set rules."
  },
  {
    "start": 2132.08,
    "end": 2134.799,
    "text": "Whatever works for you, which I know is going to be a frustrating outcome."
  },
  {
    "start": 2134.879,
    "end": 2134.939,
    "text": "No!"
  },
  {
    "start": 2135.419,
    "end": 2142.479,
    "text": "I think it makes absolute sense and i hope that you can take away from this episode."
  },
  {
    "start": 2142.56,
    "end": 2146.0,
    "text": "Thank You so much for being with us here at Gossip Curl."
  },
  {
    "start": 2146.06,
    "end": 2147.6,
    "text": "We're gonna see in the next episode."
  },
  {
    "start": 2147.66,
    "end": 2149.18,
    "text": "thank you and thank you so much Ian."
  },
  {
    "start": 2149.759,
    "end": 2150.399,
    "text": "See you soon"
  },
  {
    "start": 2150.479,
    "end": 2150.74,
    "text": "bye!"
  },
  {
    "start": 2154.779,
    "end": 2163.14,
    "text": "A podcast from Henkel Consumer Brands,"
  },
  {
    "start": 2163.379,
    "end": 2165.1,
    "text": "brought to you by the Global Hair"
  },
  {
    "start": 2165.279,
    "end": 2166.02,
    "text": "Upskilling Team."
  },
  {
    "start": 2166.399,
    "end": 2166.819,
    "text": "Produced"
  },
  {
    "start": 2166.879,
    "end": 2167.06,
    "text": "by"
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    "start": 2167.299,
    "end": 2167.819,
    "text": "Bose Park"
  },
  {
    "start": 2167.899,
    "end": 2168.54,
    "text": "Productions."
  },
  {
    "start": 2169.6,
    "end": 2173.899,
    "text": "Executive producers Manjana Dietrich, Sue Holder and Chris Guse."
  },
  {
    "start": 2174.379,
    "end": 2176.299,
    "text": "Editor Ian Mayer Marseilleck."
  },
  {
    "start": 2176.72,
    "end": 2178.819,
    "text": "Production Fabio Lautenschläger."
  },
  {
    "start": 2179.66,
    "end": 2182.58,
    "text": "Project management Miki Sitz Hair & Makeup."
  },
  {
    "start": 2182.819,
    "end": 2184.819,
    "text": "Rania Abduraman Ariel Tross."
  },
  {
    "start": 2185.359,
    "end": 2186.54,
    "text": "Styling Romina Mann."
  },
  {
    "start": 2188.919,
    "end": 2192.14,
    "text": "If you like Gossip Crawl, please subscribe to the podcast."
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    "start": 2192.24,
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]